More about my classes:

I am currently offering 1:1 classes online via zoom or in person if you are in Hampton Roads! All students are required to answer a few questions as a consultation before I sequence your class catered to you and your needs. I teach weekly in Portsmouth Va at Zenya Yoga Studio and in Norfolk Va at Oceanview Yoga! I also offer, attend & collab with different workshops, events & classes throughout the month. I was trained in all forms of yoga; yin, hatha, vinyasa, restorative, etc.

This year, I’m excited to offer a comprehensive range of yoga practices designed to enhance well-being and personal growth for all ages. Whether you're seeking the tranquility of meditation, the physical challenge of asana, or the everyday mindfulness that enriches life, my classes cater to diverse needs and settings. From engaging sessions in schools and studios to invigorating outdoor practices, my goal is to support each individual on their journey toward stress relief, resilience, and overall wellness. Join me as we explore the transformative power of yoga together.

To book a class, click the link below! If you have any questions or concerns regarding booking please send me an email by clicking the email link below.